100g of Pan Payés con harina integral contains 245 calories (kcal), 10.4g protein, 49g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
07.312.324.5
FibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
10.4
protein
49.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.9g | low |
| Saturated | 1g | low |
| Carbs | 49g | |
| Sugars | 5.1g | moderate |
| Fibre | 4.8g | |
| Protein | 10.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan Payés con harina integral?
Pan Payés con harina integral contains 245 kcal per 100g.
Is Pan Payés con harina integral ultra-processed?
Pan Payés con harina integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo (49%), agua, levadura, aceite (vegetal girasol) sal, harina de soja, azúcar, vinagre, estabilizantes (goma guar y glicerina), conservantes (propionato sódico y cálcico y ácido sorbico), emulgente (mono y diglicendos de los acidos grasos), harina de habas, malta, enzimas (soporte trigo), vitamina C y colorante (E-160b)
Category
Other Servings
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