Fruta & frutos secos

40 g
8410575600574 · opf
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100g of Fruta & frutos secos contains 463 calories (kcal), 13g protein, 37g carbs and 27g fat.

Negative

per 100 g
SugarHigh sugar 29 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 10.1 g
EnergyHigh calorie density 463 kcal
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 11 g

Calculate by serving size

Quantity
Serving
463
kcal
13.0
protein
37.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy463 kcal
Fat27ghigh
Saturated5.3ghigh
Carbs37g
Sugars29ghigh
Fibre11g
Protein13g
Salt10.1ghigh

Common Questions

How many calories are in Fruta & frutos secos?
Fruta & frutos secos contains 463 kcal per 100g.