Lupins

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100g of Lupins contains 104 calories (kcal), 9.6g protein, 11g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 4.3 g

Positive

per 100 g
ProteinHigh protein 9.6 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
9.6
protein
11.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 44% Fat 17%
NutrientAmountLevel
Energy104 kcal
Fat1.9glow
Saturated0.2glow
Carbs11g
Sugars0.5glow
Fibre?
Protein9.6g
Salt4.3ghigh

Common Questions

How many calories are in Lupins?
Lupins contains 104 kcal per 100g.

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