Frutos secos

by Frit Ravich

8410564020062 · opf

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100g of Frutos secos contains 330 calories (kcal), 11g protein, 57g carbs and 3.4g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 330 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

09.916.533

FibreSource of fibre 5.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

330

kcal

11.0

protein

57.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	330 kcal
Fat	3.4g	moderate
Saturated	0.6g	low
Carbs	57g
Sugars	1g	low
Fibre	5.7g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Frutos secos?

Frutos secos contains 330 kcal per 100g.

Is Frutos secos ultra-processed?

Frutos secos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Maiz

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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