Ciruelas

8410564018281 · opf
Scan with your phone

100g of Ciruelas contains 207 calories (kcal), 2g protein, 46g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 30 g
EnergyModerate calorie density 207 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
207
kcal
2.0
protein
46.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%
NutrientAmountLevel
Energy207 kcal
Fat0.3glow
Saturated0.2glow
Carbs46g
Sugars30ghigh
Fibre7.9g
Protein2g
Salt?

Common Questions

How many calories are in Ciruelas?
Ciruelas contains 207 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español