Ciruelas

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100g of Ciruelas contains 206 calories (kcal), 2g protein, 45g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 31 g
EnergyModerate calorie density 206 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
206
kcal
2.0
protein
45.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 94% Fat 2%
NutrientAmountLevel
Energy206 kcal
Fat0.5glow
Saturated0.2glow
Carbs45g
Sugars31ghigh
Fibre7.3g
Protein2g
Salt?

Common Questions

How many calories are in Ciruelas?
Ciruelas contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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