Fruits secs (frinuts)

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100g of Fruits secs (frinuts) contains 390 calories (kcal), 23g protein, 54g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
390
kcal
23.0
protein
54.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy390 kcal
Fat7.2gmoderate
Saturated1glow
Carbs54g
Sugars4.4glow
Fibre?
Protein23g
Salt1.5gmoderate

Common Questions

How many calories are in Fruits secs (frinuts)?
Fruits secs (frinuts) contains 390 kcal per 100g.