100g of Frutos secos contains 494 calories (kcal), 17g protein, 21g carbs and 29g fat.
Negative
per 100 gEnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
014.824.749.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
17.0
protein
21.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 21%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 29g | high |
| Saturated | 3.1g | moderate |
| Carbs | 21g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 494 kcal per 100g.
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