Fruit Sec

by Frit Ravich
8410564011299 · opf
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100g of Fruit Sec contains 393 calories (kcal), 2.1g protein, 70g carbs and 11g fat.

Other

Negative

per 100 g
SugarHigh sugar 54 g
Saturated fatHigh saturated fat 9.9 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
393
kcal
2.1
protein
70.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 72% Fat 26%
NutrientAmountLevel
Energy393 kcal
Fat11gmoderate
Saturated9.9ghigh
Carbs70g
Sugars54ghigh
Fibre4.1g
Protein2.1g
Salt0.2glow

Common Questions

How many calories are in Fruit Sec?
Fruit Sec contains 393 kcal per 100g.

Ingredients

Raisins [raisins, sunflower oil], candied pineapple [pineapple, sugar, acidifier (E-330) preservative (sodium metabisulphite)]. Candied papaya [papaya, sugar, preservative (sodium metabisulphite)] dehydrated cranberries [cranberries, sugar, sunflower oil], fried banana [banana, coconut vegetable fat, sugar, banana flavouring] and candied coconut [coconut , sugar, sodium metabisulphite preservative)], May contain PEANUTS and NUTS.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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