100g of Frutos secos contains 564 calories (kcal), 31g protein, 13g carbs and 42g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 564 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
016.928.256.4
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
564
kcal
31.0
protein
13.0
carbs
42.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 10%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 564 kcal | |
| Fat | 42g | high |
| Saturated | 8.8g | high |
| Carbs | 13g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 564 kcal per 100g.
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