100g of Frutos secos contains 634 calories (kcal), 30g protein, 3.8g carbs and 54g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyHigh calorie density 634 kcal
0150400800
Positive
per 100 gProteinSource of protein 30 g
01931.763.4
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
634
kcal
30.0
protein
3.8
carbs
54.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 634 kcal | |
| Fat | 54g | high |
| Saturated | 5.5g | high |
| Carbs | 3.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 634 kcal per 100g.
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