100g of FRIT •CHIRS contains 507 calories (kcal), 7.2g protein, 53g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 507 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 7.2 g
015.225.450.7
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
507
kcal
7.2
protein
53.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 43%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 28g | high |
| Saturated | 3g | moderate |
| Carbs | 53g | |
| Sugars | 1.3g | low |
| Fibre | 4.6g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in FRIT •CHIRS?
FRIT •CHIRS contains 507 kcal per 100g.
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