Fruits secs

by Frit Ravich
8410564005014 · opf
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100g of Fruits secs contains 616 calories (kcal), 25g protein, 8.1g carbs and 52g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
EnergyHigh calorie density 616 kcal

Positive

per 100 g
ProteinSource of protein 25 g
FibreHigh fibre 10 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
616
kcal
25.0
protein
8.1
carbs
52.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 5% Fat 78%
NutrientAmountLevel
Energy616 kcal
Fat52ghigh
Saturated5.2ghigh
Carbs8.1g
Sugars2.6glow
Fibre10g
Protein25g
Salt?

Common Questions

How many calories are in Fruits secs?
Fruits secs contains 616 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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