100g of fruits sec contains 599 calories (kcal), 27g protein, 5.6g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 7.9 g
00.31.53
EnergyHigh calorie density 599 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
0183059.9
FibreHigh fibre 9.6 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
599
kcal
27.0
protein
5.6
carbs
49.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 4%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 599 kcal | |
| Fat | 49g | high |
| Saturated | 6.6g | high |
| Carbs | 5.6g | |
| Sugars | 4.7g | low |
| Fibre | 9.6g | |
| Protein | 27g | |
| Salt | 7.9g | high |
Common Questions
How many calories are in fruits sec?
fruits sec contains 599 kcal per 100g.
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