Spiro
8410525248474 · opf
100g of Spiro contains 347 calories (kcal), 2.2g protein, 82g carbs and 1.1g fat.
Negative
per 100 gSugarHigh sugar 51 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 2.2 g
010.417.434.7
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
2.2
protein
82.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 94%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 82g | |
| Sugars | 51g | high |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spiro?
Spiro contains 347 kcal per 100g.
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