100g of Lentejas con arroz y verduras contains 127 calories (kcal), 4.7g protein, 13g carbs and 5.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
03.86.412.7
FibreSource of fibre 4.2 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
4.7
protein
13.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 13g | |
| Sugars | 0.9g | low |
| Fibre | 4.2g | |
| Protein | 4.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentejas con arroz y verduras?
Lentejas con arroz y verduras contains 127 kcal per 100g.
Is Lentejas con arroz y verduras ultra-processed?
Lentejas con arroz y verduras is NOVA group 3 (processed).
Ingredients
lentejas (42%), hortalizas (25,2%) (judía verde, calabacín, pimiento rojo), agua, aceite de oliva, arroz (4%), curry rojo (cebolla, jalapeño, aceite de girasol, ajo, citronela, galangal, agua, lima kaffir, azúcar, concentrado de jugo de limón, especias (cardamomo, comino, cilantro), sal), sal.
Category
Other Servings
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