100g of El Hostal contains 348 calories (kcal), 21g protein, 46g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.417.434.8
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
21.0
protein
46.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 58%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 46g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in El Hostal?
El Hostal contains 348 kcal per 100g.
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