100g of Lentejas contains 281 calories (kcal), 25g protein, 23g carbs and 21g fat.
Negative
per 100 gEnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
08.414.128.1
FibreHigh fibre 28 g
03628
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
281
kcal
25.0
protein
23.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 21g | high |
| Saturated | 0.4g | low |
| Carbs | 23g | |
| Sugars | 1.8g | low |
| Fibre | 28g | |
| Protein | 25g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 281 kcal per 100g.
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