Garbanzos

by luengo

570 g

8410505272017 · opf

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100g of Garbanzos contains 95 calories (kcal), 5.4g protein, 12g carbs and 1.9g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.4 g

02.94.89.5

FibreSource of fibre 5.4 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 95 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.4

protein

12.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 55% Fat 20%

Nutrient	Amount	Level
Energy	95 kcal
Fat	1.9g	low
Saturated	0.3g	low
Carbs	12g
Sugars	0g	low
Fibre	5.4g
Protein	5.4g
Salt	0.5g	moderate

Common Questions

How many calories are in Garbanzos?

Garbanzos contains 95 kcal per 100g.

Is Garbanzos ultra-processed?

Garbanzos is NOVA group 3 (processed).

Ingredients

chickpeas, water, salt and antioxidants (e-385 and e-220), contains sulfites,

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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