100g of Lentejas contains 281 calories (kcal), 23.2g protein, 23.4g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
08.414.128.1
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
23.2
protein
23.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 46%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 23.4g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 23.2g | |
| Salt | ? |
Common Questions
How many calories are in Lentejas?
Lentejas contains 281 kcal per 100g.
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