Lentejas

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100g of Lentejas contains 201 calories (kcal), 23g protein, 23g carbs and 2.1g fat.

Negative

per 100 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
201
kcal
23.0
protein
23.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 45% Carbs 46% Fat 9%
NutrientAmountLevel
Energy201 kcal
Fat2.1glow
Saturated0.4glow
Carbs23g
Sugars1.8glow
Fibre?
Protein23g
Salt0glow

Common Questions

How many calories are in Lentejas?
Lentejas contains 201 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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