kéfir

280gr
8410500032487 · opf
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100g of kéfir contains 59 calories (kcal), 3.3g protein, 4.1g carbs and 3.3g fat.

Positive

per 100 g
ProteinHigh protein 3.3 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
3.3
protein
4.1
carbs
3.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%
NutrientAmountLevel
Energy59 kcal
Fat3.3gmoderate
Saturated?
Carbs4.1g
Sugars?
Fibre?
Protein3.3g
Salt?

Common Questions

How many calories are in kéfir?
kéfir contains 59 kcal per 100g.

Ingredients

Leche fermentada natural con bifidobacterias y gránulos de kefir. INGREDIENTES - Leche desnatada pasteurizada, nata pasteurizada, leche desnatada en polvo, bifidobacterias, em propios del kefir y otros fermentos lácticos y levaduras. Puede contener trazas de cereales.co gluten (trigo, avena, cebada y centeno).

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