kéfir

by Activia, Danone

345 g

8410500030827 · opf

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100g of kéfir contains 67 calories (kcal), 4g protein, 4.8g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 4 g

023.36.7

SugarLow sugar 4.8 g

0522.545

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

4.8

carbs

3.5

fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%

Nutrient	Amount	Level
Energy	67 kcal
Fat	3.5g	moderate
Saturated	2.3g	moderate
Carbs	4.8g
Sugars	4.8g	low
Fibre	?
Protein	4g
Salt	0.3g	moderate

Common Questions

How many calories are in kéfir?

kéfir contains 67 kcal per 100g.

Is kéfir ultra-processed?

kéfir is NOVA group 3 (processed).

Ingredients

_Leche_ desnatada pasteurizada, _nata_ pasteurizada, _leche_ desnatada en polvo, bifidobacterias y otros fermentos _lácticos_ y fermentos y levaduras propios del kéfir.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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