100g of Yogourt contains 75 calories (kcal), 3g protein, 11.5g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 11.5 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.33.87.5
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.0
protein
11.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 11.5g | |
| Sugars | 11.5g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 75 kcal per 100g.
Category
Other Servings
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