Kefir

by Activia, danone

420 g

8410500025762 · opf

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100g of Kefir contains 63 calories (kcal), 3.4g protein, 4.2g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.4 g

01.93.26.3

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.4

protein

4.2

carbs

3.3

fat

Nutrition Facts per 100g

Protein 23% Carbs 28% Fat 49%

Nutrient	Amount	Level
Energy	63 kcal
Fat	3.3g	moderate
Saturated	2.2g	moderate
Carbs	4.2g
Sugars	4.2g	low
Fibre	?
Protein	3.4g
Salt	0.1g	low

Common Questions

How many calories are in Kefir?

Kefir contains 63 kcal per 100g.

Is Kefir ultra-processed?

Kefir is NOVA group 3 (processed).

Ingredients

Leche pasteurizada, leche en polvo, nata pasteurizada, bifidobacterias, fermentos propios del kéfir y otros fermentos lácticos,

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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