Cottage Cheese

180 g
8410500024536 · opf
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100g of Cottage Cheese contains 91 calories (kcal), 12.3g protein, 1.6g carbs and 3.9g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 1.6 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
12.3
protein
1.6
carbs
3.9
fat

Nutrition Facts per 100g

Protein 54% Carbs 7% Fat 39%
NutrientAmountLevel
Energy91 kcal
Fat3.9gmoderate
Saturated2.6gmoderate
Carbs1.6g
Sugars1.6glow
Fibre?
Protein12.3g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 91 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).

Ingredients

Leche desnatada, nata, cuajo, fermentos lácticos, sal.

Allergens

Gluten
As declared on the label — always check the packaging.

Category