100g of Light &free skyr contains 54 calories (kcal), 9.1g protein, 3.8g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 9.1 g
01.62.79.1
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
9.1
protein
3.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 69%
Carbs 29%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.8g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light &free skyr?
Light &free skyr contains 54 kcal per 100g.
Is Light &free skyr ultra-processed?
Light &free skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada pasteurizada, pulpa de arándanos %) sólidos lacteos aromas, edulcorante (glucosidos de esteviol) y fermentos lacticos.
Category
Other Servings
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