100g of Oikos contains 145 calories (kcal), 3.2g protein, 10.6g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 10.6 g
0522.545
ProteinLow protein 3.2 g
04.37.314.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
3.2
protein
10.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 29%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.3g | high |
| Carbs | 10.6g | |
| Sugars | 10.6g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oikos?
Oikos contains 145 kcal per 100g.
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