100g of Souffle contains 475 calories (kcal), 11g protein, 66g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
ProteinLow protein 11 g
014.323.847.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
475
kcal
11.0
protein
66.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 19g | high |
| Saturated | 6.9g | high |
| Carbs | 66g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Souffle?
Souffle contains 475 kcal per 100g.
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