Iberico Shoulder Ham

by Cinco Jotas
80 g
8410468001389 · opf
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100g of Iberico Shoulder Ham contains 379 calories (kcal), 34g protein, 0g carbs and 27g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
379
kcal
34.0
protein
0.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 0% Fat 64%
NutrientAmountLevel
Energy379 kcal
Fat27ghigh
Saturated10ghigh
Carbs0g
Sugars0glow
Fibre?
Protein34g
Salt4.9ghigh

Common Questions

How many calories are in Iberico Shoulder Ham?
Iberico Shoulder Ham contains 379 kcal per 100g.

Ingredients

Sin Gluten

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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