Whole white asparagus

by Bajamar

8410465051332 · opf

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100g of Whole white asparagus contains 19 calories (kcal), 1g protein, 2.9g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.611.9

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 19 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

2.9

carbs

0.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%

Nutrient	Amount	Level
Energy	19 kcal
Fat	0g	low
Saturated	0g	low
Carbs	2.9g
Sugars	1g	low
Fibre	1g
Protein	1g
Salt	1.1g	moderate

Common Questions

How many calories are in Whole white asparagus?

Whole white asparagus contains 19 kcal per 100g.

Is Whole white asparagus ultra-processed?

Whole white asparagus is NOVA group 3 (processed).

Ingredients

Asparagus, water, salt and citric acid: acidulant.

Other Servings

100g 1 serving (4 -6 PIECES (103 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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