100g of lentejas con vegetales contains 72 calories (kcal), 3.1g protein, 7.3g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.23.67.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.1
protein
7.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 7.3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in lentejas con vegetales?
lentejas con vegetales contains 72 kcal per 100g.
Ingredients
Lentejas (40%), agua de cocción, verduras (18%): judía verde, zanahoria, guisante, patata, brotes de ajo y tomate, aceite de oliva virgen extra (3%), | sal, cebolla, puerro, caldo de verduras (contiene apio) y especias.
Category
Other Servings
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