100g of Lentejas con verduras contains 83 calories (kcal), 4.5g protein, 9.6g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.54.28.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
4.5
protein
9.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 48%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 9.6g | |
| Sugars | 1g | low |
| Fibre | 2.4g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 83 kcal per 100g.
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