100g of Pollo al ajillo contains 149 calories (kcal), 12.5g protein, 7.5g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 12.5 g
04.57.514.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
12.5
protein
7.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 21%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pollo al ajillo?
Pollo al ajillo contains 149 kcal per 100g.
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