100g of Ternera a la jardinera contains 106 calories (kcal), 10.6g protein, 5.5g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10.6 g
03.25.310.6
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
10.6
protein
5.5
carbs
4.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 21%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 5.5g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ternera a la jardinera?
Ternera a la jardinera contains 106 kcal per 100g.
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