100g of Arroz negro con calamares contains 173 calories (kcal), 6g protein, 22.3g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6 g
05.28.717.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
6.0
protein
22.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22.3g | |
| Sugars | 0.6g | low |
| Fibre | 0.9g | |
| Protein | 6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Arroz negro con calamares?
Arroz negro con calamares contains 173 kcal per 100g.
Is Arroz negro con calamares ultra-processed?
Arroz negro con calamares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz blanco cocido (80%), calamar (molusco) 8%, cebolla, aceite de oliva, vino blanco, tinta de sepia (1%)(tinta, agua, sal, almidón de mandioca ), aromas naturales (pescado y crustáceo), sal, y lecitina de soja.
Allergens
Crustaceans, Fish, Molluscs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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