100g of Esparragos contains 12 calories (kcal), 1.1g protein, 1.3g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.40.61.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
1.1
protein
1.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 54%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.3g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 1.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Esparragos?
Esparragos contains 12 kcal per 100g.
Category
Other Servings
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