100g of Asperges contains 17 calories (kcal), 0.8g protein, 2.5g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 0.8 g
00.50.91.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
0.8
protein
2.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Asperges?
Asperges contains 17 kcal per 100g.
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