100g of Menestra de verduras contains 103 calories (kcal), 2.6g protein, 4.9g carbs and 7.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 2.6 g
03.15.210.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
2.6
protein
4.9
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.9g | |
| Sugars | 2.1g | low |
| Fibre | 3.7g | |
| Protein | 2.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 103 kcal per 100g.
Is Menestra de verduras ultra-processed?
Menestra de verduras is NOVA group 3 (processed).
Ingredients
Hortalizas en proporción variable (judía verde, guisantes, alcachofa, zanahoria y champiñón), aceite de oliva (7%}, ajo y sal.
Category
Other Servings
Related lists
English
Español