100g of Ensalada Rústica contains 132 calories (kcal), 4.7g protein, 10.8g carbs and 7.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
046.613.2
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
4.7
protein
10.8
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 33%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 10.8g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ensalada Rústica?
Ensalada Rústica contains 132 kcal per 100g.
Is Ensalada Rústica ultra-processed?
Ensalada Rústica is NOVA group 3 (processed).
Ingredients
Hortalizas en proporción variable (33%) (pimiento rojo braseado, cebolla y dados de patata), margaritas de pasta cocida (28%) (gluten) (sémola de trigo, espinaca y tomate), atún (12%) (pescado), aceite de girasol, aceituna verde (3%), vinagre de vino, aceite de oliva, sal y extracto de levadura
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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