Ensalada ligera

by Carretilla
200 g
8410416003236 · opf
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100g of Ensalada ligera contains 84 calories (kcal), 4.6g protein, 7.7g carbs and 3.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 4.6 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
4.6
protein
7.7
carbs
3.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy84 kcal
Fat3.4gmoderate
Saturated0.7glow
Carbs7.7g
Sugars3.3glow
Fibre2.1g
Protein4.6g
Salt0.9gmoderate

Common Questions

How many calories are in Ensalada ligera?
Ensalada ligera contains 84 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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