Esparragos verdes

8410405001540 · opf
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100g of Esparragos verdes contains 22 calories (kcal), 2.2g protein, 3.3g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 22 kcal

Calculate by serving size

Quantity
Serving
22
kcal
2.2
protein
3.3
carbs
0.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 58% Fat 4%
NutrientAmountLevel
Energy22 kcal
Fat0.1glow
Saturated0.1glow
Carbs3.3g
Sugars0.7glow
Fibre?
Protein2.2g
Salt1.4gmoderate

Common Questions

How many calories are in Esparragos verdes?
Esparragos verdes contains 22 kcal per 100g.