100g of Montes lara contains 338 calories (kcal), 2.1g protein, 52g carbs and 9.8g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 2.1 g
010.116.933.8
Calculate by serving size
Quantity
Serving
338
kcal
2.1
protein
52.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 68%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 52g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Montes lara?
Montes lara contains 338 kcal per 100g.
Category
Other Servings
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