100g of Nata ligera 22% contains 225 calories (kcal), 2.4g protein, 4.3g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 2.4 g
06.811.322.5
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
225
kcal
2.4
protein
4.3
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 8%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 22g | high |
| Saturated | 15g | high |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata ligera 22%?
Nata ligera 22% contains 225 kcal per 100g.
Is Nata ligera 22% ultra-processed?
Nata ligera 22% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nata, estabilizantes (E 407, E 508).
Category
Other Servings
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