Bechamel

8410379941255 · opf
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100g of Bechamel contains 132 calories (kcal), 2.7g protein, 8.5g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
ProteinLow protein 2.7 g

Positive

per 100 g
SugarLow sugar 3 g
SaltLow salt 0.1 g
EnergyLow energy density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
2.7
protein
8.5
carbs
9.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 26% Fat 66%
NutrientAmountLevel
Energy132 kcal
Fat9.6gmoderate
Saturated6.3ghigh
Carbs8.5g
Sugars3glow
Fibre?
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Bechamel?
Bechamel contains 132 kcal per 100g.

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