100g of Vital grain contains 460 calories (kcal), 6.9g protein, 63g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.9 g
013.82346
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
6.9
protein
63.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 18g | high |
| Saturated | 2g | moderate |
| Carbs | 63g | |
| Sugars | 19g | moderate |
| Fibre | 9.3g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vital grain?
Vital grain contains 460 kcal per 100g.
Category
Other Servings
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