100g of Vital grain con arroz e cerráis integrais contains 464 calories (kcal), 7.2g protein, 60g carbs and 19.2g fat.
Negative
per 100 gSugarHigh sugar 23.2 g
0522.545
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 7.2 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 10.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
7.2
protein
60.0
carbs
19.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 19.2g | high |
| Saturated | 4g | moderate |
| Carbs | 60g | |
| Sugars | 23.2g | high |
| Fibre | 10.4g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vital grain con arroz e cerráis integrais?
Vital grain con arroz e cerráis integrais contains 464 kcal per 100g.
Category
Other Servings
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