100g of Zingy Dark Choc Ginger Oaties contains 433 calories (kcal), 7.9g protein, 57g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 7.9 g
01321.743.3
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
7.9
protein
57.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 21g | high |
| Saturated | 5.9g | high |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Zingy Dark Choc Ginger Oaties?
Zingy Dark Choc Ginger Oaties contains 433 kcal per 100g.
Is Zingy Dark Choc Ginger Oaties ultra-processed?
Zingy Dark Choc Ginger Oaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats Flakes 26%, Wheat Flour, Dark Chocolate with Sweetener 18% [ Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Sunflower Lecithin)], Sweetener (Maltitol), Vegetable Oil 13% (High Oleic Sunflower Oil), Vegetable Fibre, Ginger Powder 2%, Raising Agents (Potassium Hydrogen Carbonate and Ammonium Hydrogen Carbonate), Flavour Enhancer (Potassium Chloride), Emulsifier (Soya Lecithin), Salt, Natural Flavour, Antioxidant (Tocopherol-Rich Extract), Flavours. May contain traces of nuts.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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