100g of Hookies Sandwich contains 470 calories (kcal), 4.7g protein, 67g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.7 g
014.123.547
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
470
kcal
4.7
protein
67.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 19g | high |
| Saturated | 6g | high |
| Carbs | 67g | |
| Sugars | 26g | high |
| Fibre | 6.3g | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hookies Sandwich?
Hookies Sandwich contains 470 kcal per 100g.
Is Hookies Sandwich ultra-processed?
Hookies Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
27% creme (sukker, vegetabilsk fedt (palme, palmekerne), risstivelse, glukosesiruppulver, aroma, emulgator (SOJALECITHINER)), majsstivelse, GLUTENFRIE HAVREFLAGER, rismel, sukker, 10% vegetabilsk olie (solsikkeolie med højt oliesyreindhold), risstivelse, glukose-fruktosesirup, SOJAMEL, inulin, fedtfattigt kakaopulver, hævemidler (E501 (ii), E503), emulgator (SOJALECITHINER), salt, aromaer. Kan indeholde spor af mælk.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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