100g of Oats & Choc Chips contains 464 calories (kcal), 4.5g protein, 67g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.5 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
4.5
protein
67.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 18g | high |
| Saturated | 4g | moderate |
| Carbs | 67g | |
| Sugars | 18g | moderate |
| Fibre | 7g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oats & Choc Chips?
Oats & Choc Chips contains 464 kcal per 100g.
Is Oats & Choc Chips ultra-processed?
Oats & Choc Chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice flour, corn starch, chocolate chips 17% (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin)), vegetable oil (high oleic sunflower oil) 14%, oatflakes 13%, sugar, oligofructose, polydextrose, rice starch, salt, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), flavour, emulsifier (soya lecithin), natural flavour, may contain traces of milk, wheat free, egg free, nuts free, high fibre,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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